Individual Coaching (1 Month Commitment; 4 Weekly Sessions)
If you would like to meet for one month of coaching, I would be happy to help you get clear about whatever you are working toward. Regularly meeting across four weeks will help you see real progress.
Here’s what to expect:
In the checkout form below, you will let me know what you are looking to accomplish across the next four weeks.
I will follow up via email to schedule our first session.
We will tackle your difficulties as they come up, creating positive habits :)
My main areas of focus include:
Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.
Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.
Depending on what we cover, I will send you a follow-up email after each session that will include a summary of what we covered as well as any resources I believe could help you.
I understand this is a big commitment! If you’d like to chat first to determine if it’s the right option for you, please reach out via email to book a discovery call.
If you would like to meet for one month of coaching, I would be happy to help you get clear about whatever you are working toward. Regularly meeting across four weeks will help you see real progress.
Here’s what to expect:
In the checkout form below, you will let me know what you are looking to accomplish across the next four weeks.
I will follow up via email to schedule our first session.
We will tackle your difficulties as they come up, creating positive habits :)
My main areas of focus include:
Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.
Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.
Depending on what we cover, I will send you a follow-up email after each session that will include a summary of what we covered as well as any resources I believe could help you.
I understand this is a big commitment! If you’d like to chat first to determine if it’s the right option for you, please reach out via email to book a discovery call.
If you would like to meet for one month of coaching, I would be happy to help you get clear about whatever you are working toward. Regularly meeting across four weeks will help you see real progress.
Here’s what to expect:
In the checkout form below, you will let me know what you are looking to accomplish across the next four weeks.
I will follow up via email to schedule our first session.
We will tackle your difficulties as they come up, creating positive habits :)
My main areas of focus include:
Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.
Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.
Depending on what we cover, I will send you a follow-up email after each session that will include a summary of what we covered as well as any resources I believe could help you.
I understand this is a big commitment! If you’d like to chat first to determine if it’s the right option for you, please reach out via email to book a discovery call.